Remedies to avoid complications: 4 natural solutions to cure hemorrhoids

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A diet rich in refined foods, a sedentary life or abdominal sagging can cause hemorrhoids. How to prevent and treat them? Hemorrhoids are a very common condition in the...

Muscle Cramps: What Nutrients You May Be Lacking

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Painful muscle cramps can be prevented with some habits and ensuring the essential nutrients to keep muscles in good condition. Muscle cramps can recur in the calves of...

Sleep well Tai Chi is effective as a sleep therapy

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The ancient Chinese gymnastics is at least as effective as other types of physical exercise to improve the quality of sleep, but it also produces many other...

Therapeutic diet: Parkinson’s disease may improve with a gluten-free diet

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Starting from a clinical case, Italian neurologists describe how some cases of Parkinson's may be due to an undiagnosed gluten intolerance. Parkinson's disease is a chronic and progressive neurological disorder...

Rebalance hormones Polycystic ovaries: the best natural remedies

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Behind the PCOS or polycystic ovarian syndrome is produced by a hormonal imbalance. Some plants and natural supplements can help improve symptoms. The polycystic ovary syndrome (PCOS) is...

Relaxing effect 6 teas for anxiety that calm the nerves

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Infusions are a good natural remedy to relax when you experience stressful moments and anxiety symptoms appear. Anxiety is a normal and universal emotion that we all experience in certain...

Natural fertility: 7 tips to get pregnant quickly and naturally

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When you feel ready to have a child, you are in a hurry and you want it now, but sometimes pregnancy does not happen as quickly as...

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