Women’s health: How can you improve the condition of your pelvic floor?

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Most women still know little about their pelvic floor and what it can do to keep it healthy and prevent urinary, gynecological and sexual dysfunction. Let's talk about...

Scientific study Can CBD oil be useful against a virus like Covid19?

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Some work suggests that CBD oil may be beneficial for certain viral diseases, but more studies are still needed. The cannabidiol (CBD) is a major cannabinoid compounds in cannabis or...

Natural protection: How to take care of the oral microbiota to prevent respiratory infections

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A healthy flora in the mouth and throat protects us against viruses and helps prevent colds. These are the keys to favor your balance. When we talk about the...

How to keep them hydrated Dry eyes: natural remedies to soothe irritation

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Certain plants, habits, and nutrients help keep your eyes hydrated and relieve the discomfort associated with dry eye syndrome. Having dry and irritated eyes can cause great discomfort,...

Autoimmune diseases and nutrition: Diet and Foods to Prevent Lupus Erythematosus Symptoms

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The immune system can be strengthened or weakened through nutrition. Certain foods make you overwork, how do you avoid them to prevent symptoms? Lupus erythematosus is an autoimmune disease...

Natural treatment: Nail symptoms and their natural remedies

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Nail conditions can cause pain, discomfort, and embarrassment. They can also indicate underlying problems. We explain how to treat the most common conditions with natural remedies. We do not think...

The chiropractor: an ally to relieve back pain and improve health

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Chiropractic, by aligning the spine, removes blockages from the nervous system and helps restore health. Adjustments restore nervous communication. Most people only worry about the health of the spine...

Balance energies: How to cure and prevent migraine from Chinese medicine

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Conventional drug treatments are not always effective. Understanding the cause of each headache leads to personalized treatments. Usually a migraine is understood as a strong pain located in a specific part of the head,...

Tailor-made treatments: Therapeutic alternatives against spring allergy symptoms

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In allergy, the body overreacts to factors: physical, emotional, environmental Homeopathy can be very effective in regulating this response. It is currently estimated that in Spain around 20% of...

Goodbye to fatigue Causes and effective home remedies against fatigue

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Do you feel tired and exhausted all the time even if you get enough sleep? We explain where fatigue can come from and how you can combat it...

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